How to unleash parent’s potential while benefiting children’s mental health? Childhood Is Limited (CIL) was established in 2018 as a social enterprise that curated “Mindful MaMa” and “Mindful School” programs. The programs have trained around 50 women to be mindfulness facilitator, who introduces mindfulness as a self-help tool to people’s daily lives, their families and other children’s limited childhood. The programs not only improve family relationships, but also empower women to redefine their role and to live a meaningful life.